Stay tuned for Integrative Nutrition Health Coach, BrendaBlock’s upcoming Blue Zone Diets series at the Ripon Public Library. Thisseries will explore the diets and lifestyles of those living in the Blue Zones– areas of the world where people are the healthiest and live the longest.People in these cultures often live to be 100 years and they remain healthy!Join us as we cover a different regional diet each month, Thursdays at 6:30P.M. this winter and spring:
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